ATHELETIC CONDITIONING
This isn’t your average fitness class.
We train for mastery, not just sweat.
Our Athletic Conditioning classes are designed to make you move better so you can perform better when it matters.
We break down mechanics, reinforce movement patterns, and teach you how to movement efficiently.
Expect to master bodyweight strength, coordination, and control.
You won’t just work hard. You’ll learn how to move well, and move with purpose.
Every session builds resilience, balance, and real world strength, not just for today, but for a lifetime of performance.
FIGHTER-SPECIFIC STRENGTH TRAINING
Strength means nothing if you don’t move well.
These sessions are built on the truth that moving well forms the foundation for performance.
This is not a powerlifting program.
Every exercise and drill reinforces mobility, control, and power through precise mechanics.
In these session you will learn to create force the right way, through efficient movement patterns that translate directly to your fight game.
Because the best fighters don’t just hit hard—they move better, last longer, and perform under pressure.
BUILT DIFFERENT
Find out More
Open Times
Monday – Friday: 7:00am – 7:30pm
Saturday: 8:00am – 7:30pm
Sunday: 8:00am – 12:00pm
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Visit BXB Fight Lab
Located at Lamai Beach, Koh Samui.
Address: 168 Moo 3, Tambon Maret, Amphoe Koh Samui, Surat thani, Thailand, 84310
For short notice bookings please contact via the Whatsapp button on this page.
Tel: +66 98 012 6360